holistic and person centred approaches

 

We use an alternative to the 12 step recovery method. Focusing more on holistic and person centred approaches, we include both alternative and traditional models to help you become the best version of yourself. We aim to empower you by working together to discover your own specific needs. Our aim is to heal both the presenting symptoms and underlying causes. We believe this is the best way to ensure lasting change.

At Recore, we recognise you as a person, not just a client. We relate to you on a human level, giving you the connection and understanding you deserve. You will find a safe environment where you can be yourself – where tears and laughter are often a daily occurrence.

Our fully trained and professional team are always on hand to support you. We will help you build the skills required to support change, revealing a happier, healthier you. Together we can recognise your goals and visions, and design the best way to help you achieve them.

 

A UNIQUE METHOD

a successful and proven concept treating underlying causes
COMPREHENSIVE BESPOKE ASSESSMENT AND TAILORED TREATMENT PLAN

Your treatment begins with an extensive assessment and diagnosis of your presenting issues; additionally, you will have a comprehensive body medical check-up.

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1 to 1 therapy only

Individual 1 to 1 therapy sessions designed to help you with all problematic aspects of your life. You will receive intensive individual sessions such as CBT, schema therapy, systemic therapy, mindfulness based stress reduction and more.

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Somatic experiencing, trauma program supervised by Dr. Peter Levine

Under the supervision of the founder of somatic experiencing (Dr. Peter Levine), our therapists will work with you on your healing of trauma and other stress disorders.

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Family & relationship programme

Through family and relationship work we will support you to develop the skills required to have healthy and rewarding relationships.

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Technology based therapies

Technology based therapies such as biofeedback, neurofeedback, heart rate variability and sleep pattern measurement will enable you to address problem areas and build a healthier lifestyle.

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A full & medically informed recovery programme

Our medical experts combine the best from general and alternative medicine to support you individually; they will work on rebalancing your body & mind biochemistry, restore your microbiome, provide myoreflex therapy, osteopathy, lymphatic drainage and more.

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Complimentary Therapies

You will experience a range complimentary therapies including art therapy, equine-assisted therapy, music therapy, brain training, acupuncture, massage, personal training, mindful relaxation all designed to help relax and enable you to build a healthier lifestyle.

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Personalised Nutrition & Diet Plan

Our nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as address any weight issues. Use of the gym, a personal trainer, yoga, other fitness workshops and nutrition workshops will help you to maintain a healthy life style.

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Individual weight loss programme

We provide a full fitness, weight and health check-up. Our nutritionists will design a specific diet to help with your weight loss. Our fitness expert will design a fitness programme tailor made for you to enable you to reach and maintain your ideal weight.

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Healthy lifestyle and mindfulness techniques

Our lifestyle and mindfulness techniques are designed to help you recognize and change unhealthy behaviours and enable you to build a healthy and sustainable lifestyle.

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Exclusive hospitality environment and service

Whilst living in luxury you will be receiving a first-class service and experience supreme hospitality.

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Aftercare programme

Our aftercare program is individually designed to support and maintain lasting recovery.

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LASTING APPROACH

proven and successful

1 phase

Residential

you stay with us in one of the two settings

2 phase

Semi-house

you manage again your own time and life

3 phase

Home environment

you settle back home while our team supports you on site

4 phase

Refresher

you come back to us for refresher sessions

5 phase

Alumni

you profit ongoing from alumni's contacts

DO YOU HAVE QUESTIONS?

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